Category: Sport
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Benefits of Airbike for Cardio and HIIT Training
I recently discovered airbikes, and I’m absolutely hooked! They’re an incredible way to get a full-body workout, burn calories, and improve your cardiovascular health. In this blog post, I’ll share some of the benefits of using an airbike for cardio and HIIT training. Full-body workout One of the things I love most about airbikes is…
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Treadmill Running: The Indoor Alternative to Outdoor Running
As an avid runner, I’ve spent countless hours pounding the pavement, enjoying the invigorating rush of fresh air and the ever-changing scenery. While I wholeheartedly embrace outdoor running, I recognize that winter’s harsh conditions can sometimes make it a challenge to maintain my fitness routine. This is where the trusty treadmill comes into play, providing…
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Running back to where it all begin: Smederevo Fortress
Running. A practice that transcends mere exercise—it’s a journey, a reflection, and a homecoming. Today, I laced up my running shoes and embarked on a nostalgic journey back to where my story began—the historic Smederevo Fortress. Running has always been more than just a physical endeavor for me. It’s a pilgrimage to places that carry…
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Balancing Discipline and Agility: A Dual Training Session
Training is not merely a physical activity; it’s a dedication to self-improvement, a testament to discipline, and an ongoing commitment to consistency. Each session offers an opportunity to challenge ourselves, pushing beyond limits while reveling in the present moment. Today’s session exemplified this ethos, beginning with a 30-minute intense calisthenics routine. I meticulously worked through…